Neurobics defined memory boosting routines that pack small and play big neurobics are activities or mental cognitive exercises that stimulate the brain prevent memory loss and improve memory recall just as physical exercise stimulates the muscles so the muscle of the brain is stimulated with neurobic exercise we all are familiar with the benefits of aerobic exercise to the heart and the lungs but we often overlook the benefits of neurobics to strengthening of neurons . Neurobics build a better brain owen david maslanka chris verlag readers digest 2010 isbn 10 160652108x isbn 13 9781606521083 gebraucht flexibound anzahl 0 verkaufer booklot philadelphia pa usa bewertung bei weiteren verkaufern erhaltlich alle exemplare dieses buches anzeigen uber dieses buch leider ist dieses exemplar nicht mehr verfugbar wir haben ihnen . By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles this workbook builds mental abilities and boosts creativity learn to based on the scientific premise that unusual stimuli strengthens the mind neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. Based on the scientific premise that unusual stimuli strengthens the mind neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses by teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles this workbook builds mental abilities and boosts creativity