Equip you with a method to forgive yourself for an offense that you committed against another person one that still might bother you even after some time has passed the easiest way for you to learn this six step method is to think about a particular thing you might have done for which you continue to condemn yourself that is are you bothered by guilt remorse. In this practical inspiring book dr everett worthington identifies six steps to forgiving yourself receive gods forgiveness repair relationships rethink ruminations reach emotional self forgiveness rebuild self acceptance. In this practical inspiring book everett identifies six steps to forgiving yourself receive gods forgiveness repair relationships rethink ruminations reach emotional self forgiveness rebuild self acceptance resolve to live virtuously self blame shame and self condemnation plague many people and keep them from living lives of freedom and abundance. To reach the place of self forgiveness we must embrace this truth the gift of gods acceptance frees us from self blame guilt and shame in this practical inspiring book dr everett worthington identifies six steps to forgiving yourself receive gods forgiveness repair relationships rethink ruminations. In this practical inspiring book dr everett worthington identifies six steps to forgiving yourself receive gods forgiveness repair relationships rethink ruminations reach emotional self forgiveness rebuild self acceptance